![]() Being efficient means trying to complete the most amount of work in the shortest amount of time.Beginning with the end in mind is also important for your larger life goals.For any project, list the results you want and the exact steps you will take to achieve those results.It's very common for professional athletes to imagine minor details of their actions before they perform them. The more accurate and realistic the mental image you have of the action, the better the execution will be. When any action is performed, it is actually performed twice - first in your mind and then you physically do it.Whenever you find yourself blaming someone or something external, remind yourself the root problem is how you choose to react to the issue. ![]() Try the 30-day proactivity challenge to improve your behavioral and emotional responses.Viktor credits this proactivity and finding a purpose in life as key to surviving the camp. His spirit inspired other prisoners and even some guards. He didn't let the camp dictate how he thought about life, a freedom he still had. He focused on hope and the future where he's free and teaching the world about his experiences at the camp. Even though his circumstances were horrid, Viktor decided to be proactive and chose how he responded to them. The camp and its guards controlled virtually every aspect of his life. Viktor Frankl was an Austrian psychiatrist who was imprisoned in multiple German concentration camps in World War II. Proactivity improves your life even in the most dire situations.When you focus on your circle of concerns, your circle of influence shrinks. When you focus on your circle of influence, it gets bigger. Proactive people are focused on their circle of influence, which are things they can make an impact on. Reactive people tend to focus on their circle of concerns, which are things they worry about but have little control over, like bills or nuclear wars.We have the choice to dictate how external circumstances affect our behaviors and emotions. One major distinction between animals and humans is that animals are slaves to external stimuli, they are reactive, whereas humans have the power to reflect on a stimuli before responding to it, we can be proactive.The seven habits will help you achieve these paradigm shifts. The paradigms to aim for should imbed universal qualities like fairness, honesty, and integrity, that most people agree are good.The author's paradigm then immediately shifted from annoyance to compassion. The father replied that he probably should, but the children's mother died an hour ago and they're still in shock. The author was so irritated by this that he confronted the father and asked him to control his children. His children immediately began to cause a disturbance while the father sat down and just closed his eyes. A father entered the train with his children. The author once experienced a paradigm shift when he was on the New York subway.Shifting our paradigms is key to change. ![]() When your paradigm is negative, an incident like getting lost in a foreign city might cause you annoyance from the wasted time, but if your paradigm is positive, you might find the experience exciting and you make an adventure out of it. We experience the world through our own paradigms, that is, our subjective feelings and understandings.For example, if you want a happy marriage, instead of learning a few techniques to make others like you more, it is far more effective to focus on becoming a positive person yourself.This method is far more effective and the results will endure. It focuses on working on the fundamental habits and belief systems that form your worldview. The second method is the character ethic method.This method neglects working on fundamental character traits, and rarely results in lasting personal growth. ![]() For example, you might study communications or body language if you want a better relationship with others. It refers to learning the skills for the behavior that you desire.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |